Do I choose to be healthy or unhealthy?
” Your eye is like a lamp that provides light for your body. When your eye is healthy, your whole body is filled with light. But when your eye is unhealthy, your whole body is filled with darkness.” Jesus tells us this very important truth which affects our whole body.
My eyes determine my emotional, mental and spiritual health.
What am I looking at?
What am I focusing on?
What am I watching – letting all of it go directly into my brain?
What am I reading?
Who am I watching?
Who are the people I’m surrounding myself with who are influencing me? What behaviors and values do I see in them? Are those the same values and behaviors I want in my life? I’m not judging them, I’m trying to make good choices about what my eyes regularly see – because it affects my whole body.
Do I want to live in the light? Or in the darkness?
It all goes into our brain through our eyes. Thoughts become attitudes and attitudes become actions.
Healthy or unhealthy – it’s our choice.